Burn out is a real concern...for everyone...but I find the effects of being surrounded by cynical school agers who tell you on a regular basis that "you suck" and roll their eyes every time you start singing opera (I mean, what's wrong with them??) can be particularly draining on your self-esteem. Here is what I do to try to keep the stressed/depressed/overwhelmed fog at bay. Self-Care - Figure out what makes you happy, re-energizes you, brings you joy and then make time to do it regularly. For me, that looks like alone time in the morning and long walks on the week end. Also, podcasts; lots of podcasts. Purpose - Find out what you are trying to accomplish in the workplace. Why do you do what you do every day? Make it a compelling reason. If you can't think of something, maybe you should find a new job. You're obviously not doing what you want to do with your life. Once you've found it, focus on that one big goal and let the little things go. Rela...